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allyaubry, Flickr
allyaubry, Flickr
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Research: Sitting Can Be as Deadly as Smoking [VIDEO]

If you're going to light up, at least make sure to stand up.

New research has found that sitting for long periods of time can be just as dangerous as smoking.

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Category: Health Tags: ,
USDA.gov
USDA.gov
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Food Pyramid Gets a Makeover

The food pyramid, which since 1992 has demonstrated the proper amount of grains, fruits, vegetables, dairy and meat a person should consume per day, is no more.

On Thursday, the USDA rolled out the government's new foo

Category: Advice, Food, Health Tags:
Sam Greenwood, Getty Images
Sam Greenwood, Getty Images
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Cell Phones May Cause Cancer, Says New Study

According to the International Agency for Research on Cancer the radiation in cell phones may cause cancer.

The group came to this conclusion after analyzing 30 previous studies which had explored the link between cell phones and cancer.

As a result of this finding, cell phones have now been given a "2 B" cl

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Category: Health Tags: , ,
Hanging with friends in The Tetons
Hanging with friends in The Tetons
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Grand Teton Relay Race With Friends August 19th & 20th

The Grand Teton Relay™ is a 12 person running relay covering 180 miles of beautiful and challenging terrain that includes Island Park, Grand Targhee, and Jackson Hole. Running in the shadows of the Tetons with your best friends is the ultimate road trip!

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don gorske
Don Gorske eating his 25,000 Big Mac! photo credit AP
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Wisconsin Man Achieves World Record By Consuming 25,000 Big Macs

Back on May 17th, 1972, Don Gorske of Fond du Lac, Wisconsin went to McDonald's and ate his first Big Mac. He's eaten at least one every single day since. Yesterday, on the 39th anniversary of his first Big Mac, 57 year old Don just ate his 25,000th

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Mario Tama, Getty Images
Mario Tama, Getty Images
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Is Salt Actually Good for You?

A new development in the battle against salt is leading some scientists to question whether a low-sodium diet is actually healthy for you.

In a study published Wednesday by the Journal of the American Medical Association, Belgian researches "estimated sodium intake of nearly 3,700 participants, with an average age of about 40, by measuring sodium in their urine at the beginning and end of the study."

What they found was that the people with the lowest amount of sodium intake "had no greater protection against high blood pressure after eight years than those who consumed the highest levels," according to the Boston Globe.

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Category: Health Tags:
CrossFit Ogden/crossfit.com
CrossFit Ogden/crossfit.com
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CrossFit: A Workout That Works For Me

I've played sports my entire life, as I enjoy competing and staying physically active. I am one of those people that need to go to the gym for my own sanity. I've tried many workouts along the way, everything from power lifting to crafting my own workouts by reading Muscle & Fitness. They all required at least an hour of my time each gym trip. That is, until I found CrossFit.

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Scott Gries, Getty Images
Scott Gries, Getty Images
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Research Shows Sitting Can Kill You

People who sit most of the day have a 54 percent greater risk of heart attack than those who spend a good chunk of the day standing.

Researchers at the Pennington Biomedical Research Center in Louisiana came to this conclusion after analyzing the lifestyles of more than 17,000 men and women over 13 years.

The scientists found that even non-smokers who exercise regularly and would be considered in good shape double their risk for heart attack if their job requires them to sit most of the time.

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Category: Health, Weird News Tags:
Bridger Mountains
Photo by Michelle Wolfe/KMMS
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Gallatin County, Healthiest In Montana

It's no surprise that being active is good for you, but there are still issues to address regarding overall health in Bozeman. From the Bozeman Daily Chronicle this morning, good news for healthy lifestyle loving Gallatin County residents. -Michelle

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mountains
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Sunday Brunch- 3.27.11- Mountains

In talking with a few friends this week- it seems that there are more than a few of us going through a somewhat similar experience.  To mention a few, one has lost the love of a lifetime to cancer, another to h

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New Study Reveals Which States Have The Most Couch Potatoes

Tennessee was found to be the laziest state, on the other end Vermont was determined to be the most active state. Montana, of course, was in the top 5 for most active states, along with Alaska, Utah and Maine. Here's more about what went into the study and the list of Top 5 Laziest States.

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IMG02012-20110220-1350
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Three Day Weekends, I Like The Concept

I've just decided that I need three days off from work each week to truly recharge the battery so that I come into the next work week with a vigor and commitment to excellence. We were awarded a 3 Bagger with it being President's Day today and what a treat it was. I got everything I needed. I laid around the house and got some quality lounging in, ran around Bozeman a little bit, got together with some friends in the neighborhood, and went skiing. A couple things were discovered along the way.

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