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Photo by Montanahealthanswers.com
Photo by Montanahealthanswers.com
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New Website Will Answer Montanans’ Questions About “Obamacare”

Montana's Insurance Commissioner has launched a new website that aims to help individuals and businesses with any confusion they may be having in regards to health insurance under the Affordable Care Act, also known as "Obamacare".

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Photo by flickr user Crossfit Kandahar
Photo by flickr user Crossfit Kandahar
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CrossFit Workout Of The Day: “Hope”

"Hope" was the official CrossFit Workout of the Day a few days ago. If you've got 17 minutes and access to a gym, I recommend this beast. I (barely) completed it last night and here's a few things you should know before trying it. 1.) It is not for someone who is new to CrossFit or isn't in decent shape and 2.) Even then, you better "hope" you can push yourself and still get through it.

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Photo by flickr user puuikibeach
Photo by flickr user puuikibeach
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Are You Running Toward A Physical Breakdown?

There will be a presentation from various local experts on how to prevent injury while running or jogging on Tuesday, June 18 at 6:00 pm at Bozeman Deaconess Hospital. Physical Therapists from Bozeman Deaconess Rehabilitation Services, along with Dr. Martin K. Gelbke of Bridger Orthopedic & Sports Medicine, Treasure State Orthotic, The Ridge Athletic Club and Bozeman Running Co. will provide some important information for runners. Details here:

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Grilling-ThinkStock
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Can Barbecuing Meats Increase the Risk of Cancer?

It's barbecuing season in the Gallatin Valley! Have you fired up the grill yet this season? We talk about how to safely shop, prepare and cook your raw meats to avoid food born illness. Some studies have even suggested grilling food can be a cancer risk. Inside we talk about how to use the proper techniques along with moderation to eliminate this risk.

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Category: Food, Health Tags:
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Bozeman’s New ER – How Do Doctors Feel About It? [VIDEO]

None of us WANT to see the inside of an Emergency Room, but if you've had reason to seek service at the new Emergency Room at Bozeman Deaconess Hospital you'll find it much different and MUCH larger than before.

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Dr. Ciampi
WGME
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Doctor Revolutionizes Healthcare By No Longer Accepting Insurance

Dr. Michael Ciampi may very well be a hero for our times.

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Category: Health, National News
Fit Family
iStockphoto
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The Fittest City in America Is…

Running to get away from the cold weather sure has its benefits.

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Category: Health
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Bozeman A Finalist In Outside Magazine’s ‘Best Town Ever’ 2013 Contest

Bozeman is one of ten finalists in Outside Magazine's Best Town Contest this year. The contest is trying to determine the best active town in the country. The magazine has recognized Bozeman for its proximity to Bridger and Big Sky resorts, first-rate fishing on the Madison and Yellowstone, cycling in Hyalite, and even hangouts like the Molly Brown. Vote now and help Bozeman make it official:

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The Bozeman Co-op is having a Gluten Free day on June 8th
The Bozeman Co-op is having a Gluten Free day on June 8th
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Saturday June 8th is Gluten Free Day At The Co-Op In Bozeman

If you live a gluten free life by choice or due to Celiac Disease, you'll be pleased to know that the Bozeman Co-Op is having a "Gluten Free" Day on Saturday June 8th, 2013.

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Did A Number On Your Liver This Weekend? Do It A Favor [VIDEO]

We could all spend a little more time watching what we eat and drink, but few people realize just how important it is to take good care of your liver. It's not just booze that your liver deals with....it has the burden of dealing with ALL the toxins you shovel into your face.

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How To Do Yoga With Your Cat [VIDEO]

My wife does a lot of yoga at home. That can be a challenge for her (and great entertainment for me) with two dogs and two cats. All four of our animals think mommy's yoga mat is a playtime gauntlet. She'll probably have to always shut the dogs away when doing yoga at home but maybe the cats just wanna get involved. Ever thought about incorporating them into the home routine? Here's a quick instructional video of how to do yoga with your cat. Yoga poses include Cuddlecatasana, Crescent Purrior, Lion King pose and more:

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Category: Animals, Health, Videos Tags: ,
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Stephen Jepson’s Motto: Never Leave The Playground [VIDEO]

Meet Stephen Jepson. This elderly gentleman can only be classified as such due to the time spent on this planet. He believes the key to a long and healthy life is in the games and activities of our youth. He has reverted his life while converting his home into an incredible playground! I kind of always wanted a personal life coach...I may have just found one. Check this video out:

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