The Moose 95.1 FM - Bozeman's Best Rock » nap http://mooseradio.com Tue, 21 May 2013 03:20:04 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Need an Energy Boost? Skip the Coffee, Take a Nap — Health Check http://mooseradio.com/energy-boost-nap-health-check/ http://mooseradio.com/energy-boost-nap-health-check/#comments Mon, 05 Dec 2011 14:33:04 +0000 Shauna Wright http://tsminteractive.com/?p=63755 If you find yourself dragging in the middle of the day, don’t reach for the coffee pot — reach for a pillow instead. Experts say naps may be a good way to make up for the sleep deficit many of us have from not getting enough shut-eye at night.

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