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physical fitness

physical fitness

photo by flickr user eccampbell
photo by flickr user eccampbell
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New Study Suggests Your Zodiac Sign Determines How Much You’ll Work Out

Could the secret to physical fitness be written in the stars? Research, taken from over 20,000 users by payasUgym.com, reveals that a person's star sign determines how likely they are to participate in physical activity. The study determined that if you are a Taurus, you are nearly twice as likely to engage in physical fitness than any other zodiac sign. See the full list here:

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Russ Masse
Photo by Russ Masse/KMMS
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Staying Fit In Bozeman While Avoiding The Gym

Bozeman is a good place to stay fit without relying on a gym membership. I won't get into why, but a lot of us don't enjoy the traditional gym experience. If you're one of them, here are some great alternatives in Bozeman.

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CrossFit Ogden/crossfit.com
CrossFit Ogden/crossfit.com
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CrossFit: A Workout That Works For Me

I've played sports my entire life, as I enjoy competing and staying physically active. I am one of those people that need to go to the gym for my own sanity. I've tried many workouts along the way, everything from power lifting to crafting my own workouts by reading Muscle & Fitness. They all required at least an hour of my time each gym trip. That is, until I found CrossFit.

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