Hailey Welch

The holidays are quickly approaching, so plan ahead, especially this year because good health and appropriate safety precautions should be top priorities. Even though your traditions may require so alterations, such as shaving down the guest list, here is some good news: This year we can expect more…

Today, October 4th is National Taco Day, and we're not celebrating lightly since tacos are a plant-based staple in our diet. There are so many different ways to make veggie-friendly tacos using meat alternatives like jackfruit, lentils, tempeh, tofu, chickpeas, and cauliflower...

Fall is finally here, and we're excited to indulge in seasonal comfort food as the weather gets cooler and our bodies crave the tastes of the autumn harvest. Instead of enjoying a simple BBQ on the beach or fruit salad, we are now looking forward to cooking an abundance of orange and golden vegetabl…

We all know that plastic is ending up in our oceans, but now scientists claim they are finding evidence of micro- and nano- plastic particles in human organs and our bodies. "It is concerning that these non-biodegradable materials that are present everywhere can enter and accumula…

We decided to try the Sirtfood Diet. We lasted exactly one day, almost. Here's what it was like.
When Adele made headlines and practically broke the internet for revealing her new slimmed-down body after losing about 100 pounds on a "Sirtfood Diet" The Beet had to find out more…

Are you looking for a way to eat 'healthier' and get back on track? A green detox smoothie can help. Most of the time, drinking a green smoothie has a natural effect on your body to limit cravings because they purifying the bloodstream and improve digestion...