Hailey Welch

The type of broth used in a soup can make or break a vegan recipe because sometimes soups that appear to be plant-based or veg-friendly are in fact made with chicken stock or beef stock–an irritating scenario for a plant-based or vegan eater...

Today's Recipe of the Day is perfect for plant-based and gluten-free eaters, or anyone with a sweet tooth. Introducing the healthier way to enjoy desserts: No-Bake Maple Almond Crunch Bites that are completely dairy-free, gluten-free, refined sugar-free, and oven-free...

Living a long, healthier life has as much to do with our mental health and how we view our ability to change our own lives as physical markers, according to a longevity expert who coaches his patients to look at all aspects of their wellbeing, including emotional and mental issue…

Experimenting with unlikely baking ingredients such as sweet potatoes is a creative way to introduce more plant-based foods into your diet, even if it's for dessert. Today's recipe of the day is Mbatata fluffy sweet potato cookies made with dairy-free alternatives like nut milk and vegan b…

Exercising every muscle group may seem like a week's worth of work, but all of this can be accomplished in just five minutes a day, with this total-body workout video thanks to fitness expert Berto Calkins, known as @whatsgoodberto on Instagram...

The holidays are quickly approaching, so plan ahead, especially this year because good health and appropriate safety precautions should be top priorities. Even though your traditions may require so alterations, such as shaving down the guest list, here is some good news: This year we can expect more…

Today, October 4th is National Taco Day, and we're not celebrating lightly since tacos are a plant-based staple in our diet. There are so many different ways to make veggie-friendly tacos using meat alternatives like jackfruit, lentils, tempeh, tofu, chickpeas, and cauliflower...

Fall is finally here, and we're excited to indulge in seasonal comfort food as the weather gets cooler and our bodies crave the tastes of the autumn harvest. Instead of enjoying a simple BBQ on the beach or fruit salad, we are now looking forward to cooking an abundance of orange and golden vegetabl…

We all know that plastic is ending up in our oceans, but now scientists claim they are finding evidence of micro- and nano- plastic particles in human organs and our bodies. "It is concerning that these non-biodegradable materials that are present everywhere can enter and accumula…

We decided to try the Sirtfood Diet. We lasted exactly one day, almost. Here's what it was like.
When Adele made headlines and practically broke the internet for revealing her new slimmed-down body after losing about 100 pounds on a "Sirtfood Diet" The Beet had to find out more…

Are you looking for a way to eat 'healthier' and get back on track? A green detox smoothie can help. Most of the time, drinking a green smoothie has a natural effect on your body to limit cravings because they purifying the bloodstream and improve digestion...