Buddhism Basics

Dive into the heart of Buddhism and the central teachings of this 2500 year old tradition.
September 24th | 7:00 PM - 9:00 PM
$5-$15/class; no one turned away for lack of funds.
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The Zen of You and Me

Diane Musho Hamilton explores our sameness and differences in this drop-in, open to the public talk.
September 27th | 7:00 PM - 9:00 PM
Suggested donation of $5-$15
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Intro to Meditation

Zen Priest, Karen DeCotis, reviews Buddhist meditation styles that aid in developing peacefulness and wisdom. Perfect for beginners!
October 2nd | 7:00 PM - 8:30 PM
$5-$15/class; no one turned away for lack of funds.
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Sound Meditation

Led by Suzanne Colón, each of these family-friendly evenings begins with 10 minutes of mindfulness instruction followed by a soundscape.
October 8th | 7:00 PM - 8:00 PM
$5-$20/class; no one turned away for lack of funds
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Intro to Meditation

Zen Priest, Karen DeCotis, reviews Buddhist meditation styles that aid in developing peacefulness and wisdom. Perfect for beginners!
October 9th | 7:00 PM - 8:30 PM
$5-$15/class; no one turned away for lack of funds.
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Sound Meditation

Led by Suzanne Colón, each of these family-friendly evenings begins with 10 minutes of mindfulness instruction followed by a soundscape.
October 15th | 7:00 PM - 8:00 PM
$5-$20/class; no one turned away for lack of funds
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Intro to Meditation

Zen Priest, Karen DeCotis, reviews Buddhist meditation styles that aid in developing peacefulness and wisdom. Perfect for beginners!
October 16th | 7:00 PM - 8:30 PM
$5-$15/class; no one turned away for lack of funds.
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The Dharma as a Vehicle for Overcoming Addiction

Visiting teacher, Dave Smith, explores how Buddhist practices and teachings can be used as tools for addiction recovery.
October 18th | 7:00 PM - 9:00 PM
$5-$15; no one turned away for lack of funds.
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Cultivating Emotional Balance – Ending the War on Emotions

During this Workshop, Dave will discuss how Mindfulness practices can be constructively integrated with emotional intelligence.
October 19th | 9:00 AM - 5:00 PM
Sliding Scale Fee: $35-$100
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Sound Meditation

Led by Suzanne Colón, each of these family-friendly evenings begins with 10 minutes of mindfulness instruction followed by a soundscape.
October 22nd | 7:00 PM - 8:00 PM
$5-$20/class; no one turned away for lack of funds
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