calories

I've been told Diet Coke will kill me, so before coming to the studio I stopped by Super Target to pick up a sandwich and some fancy health/energy drinks. I'm not really one to buy fancy drinks - I think froo froo Starbucks coffee drinks are a waste of money and many other drinks are popular mostly because they look aesthetically appealing...

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories? Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.