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Stephen Jepson’s Motto: Never Leave The Playground [VIDEO]

Meet Stephen Jepson. This elderly gentleman can only be classified as such due to the time spent on this planet. He believes the key to a long and healthy life is in the games and activities of our youth. He has reverted his life while converting his home into an incredible playground! I kind of always wanted a personal life coach...I may have just found one. Check this video out:

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Photo by flickr user pfly
Photo by flickr user pfly
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Licking Your Child’s Pacifier May Be The Best Way To Clean It

As the parent of a child who uses a pacifier, or binky as we call it, some new research out of Sweden has made me happy. A new study found that when parents at least occasionally cleaned pacifiers by licking or sucking them (which is the category my wife and myself fall under, by the way) rather than washing them or boiling them, their kids were significantly less likely to develop some real health problems. Here's more:

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Category: Health, Kids Tags: , ,
photo by flickr user eccampbell
photo by flickr user eccampbell
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New Study Suggests Your Zodiac Sign Determines How Much You’ll Work Out

Could the secret to physical fitness be written in the stars? Research, taken from over 20,000 users by payasUgym.com, reveals that a person's star sign determines how likely they are to participate in physical activity. The study determined that if you are a Taurus, you are nearly twice as likely to engage in physical fitness than any other zodiac sign. See the full list here:

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Don’t Miss The ‘Bozone To Boston’ 5/10 K Run In Support Of The Boston Marathon This Saturday, April 27

It looks like it's going to be a gorgeous weekend. What better way to spend this Saturday than by participating in the Bozone to Boston 5 or 10K? Get some exercise and support the victims of the Boston Marathon attacks. Info here:

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Waffle House Waitress Saves Life
My Fox Atlanta
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Quick-Thinking Waffle House Waitress Saves Diabetic Customer’s Life

The food at Waffle House may not prolong your life, but the help sure will.

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Category: Food, Health Tags: ,
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Study Says Healthcare Law Will Raise Claim Costs in Montana

A study by an organization of financial risk analysts estimates the new federal health care law will raise medical-claims costs in Montana by more than 20 percent.

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Category: Health, Montana News
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How To Look Skinny In 3 Minutes [VIDEO]

We all could probably stand to lose a few pounds, but in just 3 minutes you can actually LOOK a lot skinnier. Just work out next to this dude in the banana hammock.

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Category: Health, Humor Tags: ,
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Gallatin County Once Again Ranked As The Healthiest County In Montana

For the fourth consecutive year, Gallatin County ranked as the healthiest county in the state. The rankings, released by the Robert Wood Johnson Foundation and the University of Wisconsin Population Health Institute, look at physical activity, smoking, air and water quality, unemployment and much more. See the complete 2013 County Health Rankings here:

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Montana Is The 6th Happiest State In The U.S., According To Gallup

Gallup just released the results of its annual poll on the happiest states in the U.S. Hawaii, naturally, came in first (I mean it is the only island paradise). Montana was tied with Nebraska for sixth place:

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Sitting
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Could An Excess Of Sitting Be Deadly?

 

I'm not writing this because I want to scare you nor am I writing this because I think you are living life wrong. I'm writing it because I think everyone, even those who are regularly active, should know.

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Photo by flickr user Loozrboy
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New Study Reveals 59% of America’s “Tuna” Isn’t Actually Tuna

I seriously made myself a tuna fish sandwich for lunch today, and then got to work and saw this. A nonprofit ocean protection group has genetically tested over a thousand samples of fish from across the U.S. and found some pretty disturbing facts, especially concerning what is labeled "tuna". 84% of fish samples labeled "white tuna", for example, were actually escolar, a fish that can cause prolonged, uncontrollable, (wait for it).......oily anal leakage. Here's some other things you might want to know:

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Category: Food, Health, Newsletter, Studies Tags: , ,
Flickr, Larkyn
Flickr, Larkyn
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5 Frequently Asked Questions About Heart Disease

Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.

To get you started, we've answered five big questions about heart health below.

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