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6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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Category: Health, Sports Tags:
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Stressed At Work? You Might Need To Hit The Reset Button

Stress, anxiety and pressure are obviously not conducive to a productive work day. The next time you're feeling stressed at work you might need to hit the refresher. It involves listening to music (which I believe is the answer to all our problems). Here's how to reset when feeling stressed, according to an article in Fast Company:

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Photo by Ridge Athletic Club/Facebook
Photo by Ridge Athletic Club/Facebook
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The Ridge Downtown Now Officially Closed For Construction

The Ridge Athletic Club Downtown (their Mendenhall location) is officially CLOSED for construction, as they work on their expansion! Details here:

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Burger
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Shocking Study Reveals Seniors Can Eat Basically Anything

Instead of fighting old age, you may want to embrace it.

And you'll never guess why.

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Category: Food, Health
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Where To Get a Flu Shot in Bozeman [MAP + PRICES]

Have you come down with flu like symptoms yet? I've been lucky enough to avoid the bug so far. Flu.gov advises everyone over 6 months to get one each year. If you are thinking of heading their advice, I've compiled a list of places and prices for  flu shots or nasal spray vaccines in Bozeman.

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Category: Bozeman News, Health
sick in bed
photo by flickr user uzi978
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Centers For Disease Control Recommends One Simple Tip To Avoid Nation’s Flu Epidemic

The Centers for Disease Control is saying this could be the worst flu season ever. All of the news about the nation's flu epidemic sheds light on a new survey that found 75 % of U.S. adults need to increase one simple habit during flu season to greatly reduce their chances of getting it:

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New App Shows the Effects of Drinking on Your Looks
NBC
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New App Lets You Gaze 10 Years Into Your Boozy Future

If the threat of blackouts and liver failure isn't enough to turn you into a teetotaler, then this new photo app, which simulates the physical effects of alcohol abuse over a period of 10 years, just might.

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Screenshot of flunearyou.org
Screenshot of flunearyou.org
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National Flu Map – You’ve Got The Flu!

Montana joined the ranks of almost every other state in deeming it's flu season "intense" yesterday. This year's flu season is hitting more people, quicker than in years past. Take a visual trip around the country's flu season.

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flu meme
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Brace Yourself, the Flu Season Memes Are Here

It's that time of year, when you give everybody who coughs on the train a dirty look and tie your hands to your waist with elastic to keep from accidentally touching your face until you've had a chance to wash them under soap and water for at least three minutes. That's right. It's flu season. Here are some tips for coming out on the other side okay. 

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Category: Health, Humor, Moose Exclusive Tags: , ,
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What’s The Difference In ABO Blood Types? A Bozeman Teacher Explains [VIDEO]

Paul Andersen might be one of the coolest science teachers ever. In addition to being the 2011 Montana Teacher of the Year, he cranks out these cool podcasts on YouTube. This one clearly explains - What's the difference in blood types?

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A Guide for Spiritual Living
Photo by George McLaird/Facebook
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Rev. George McLaird’s New Book ‘A Guide For Spiritual Living’ Offers Practical Tips For Balance And Peace

Even though I am not a religious person, I came across a book written by a Pastor and Health expert that looks quite interesting. Rev. George McLaird's new book, A Guide for Spiritual Living offers hundreds of practical tips for finding peace and living healthy. I like that McLaird focuses on music's therapeutic ability, as I do believe in the power of music.

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I heart coffee
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Can Coffee Help You Maintain a Sunny Outlook?

Coffee lovers, rejoice! In addition to helping jump-start your morning, a cup of Joe may also improve brain function, specifically the part of your noggin that controls the recognition of positive words, says a new study.

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Category: Health Tags:

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