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Don’t Be “That Guy” At The Gym [VIDEO]
January 31, 2013 Check out this hilarious video featuring 5 Annoying Guys at the Gym. Do any of these gym heroes work out at your gym? Hopefully you're not of them.
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January 31, 2013
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Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check
When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?
Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.
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CrossFit: A Workout That Works For Me
April 15, 2011 I've played sports my entire life, as I enjoy competing and staying physically active. I am one of those people that need to go to the gym for my own sanity. I've tried many workouts along the way, everything from power lifting to crafting my own workouts by reading Muscle & Fitness. They all required at least an hour of my time each gym trip. That is, until I found CrossFit.