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Time is Running Out to Sign Up For ‘Quest For Your Best’ at Fuel Fitness [VIDEO]

Join us in a "Quest For Your Best" at Fuel Fitness in Bozeman. It's a FREE, friendly competition to shed some pounds. You don't have to be a member at Fuel Fitness to participate, but Friday, January 10 is the last day to sign up! Stop by Fuel now, and see if you can spot any of these gym stereotypes while you're there:

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Photo by flickr user Crossfit Kandahar
Photo by flickr user Crossfit Kandahar
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CrossFit Workout Of The Day: “Hope”

"Hope" was the official CrossFit Workout of the Day a few days ago. If you've got 17 minutes and access to a gym, I recommend this beast. I (barely) completed it last night and here's a few things you should know before trying it. 1.) It is not for someone who is new to CrossFit or isn't in decent shape and 2.) Even then, you better "hope" you can push yourself and still get through it.

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Don’t Be “That Guy” At The Gym [VIDEO]

Check out this hilarious video featuring 5 Annoying Guys at the Gym. Do any of these gym heroes work out at your gym? Hopefully you're not of them.

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Category: Health, Humor, Videos Tags: ,
Scott Olson, Getty Images
Scott Olson, Getty Images
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Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?

Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.

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Category: Food, Health Tags: , , , ,
CrossFit Ogden/crossfit.com
CrossFit Ogden/crossfit.com
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CrossFit: A Workout That Works For Me

I've played sports my entire life, as I enjoy competing and staying physically active. I am one of those people that need to go to the gym for my own sanity. I've tried many workouts along the way, everything from power lifting to crafting my own workouts by reading Muscle & Fitness. They all required at least an hour of my time each gym trip. That is, until I found CrossFit.

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