Since it's Monday, I thought I would share a list of four proven tricks for beating procrastination. It's one of the easiest bad habits to pick up and we're all guilty of it at times. You've probably heard these simple strategies before...because they actually work! Procrastinate no further on implementing them:
Did the janitor give you his keys so you can lock up after he goes home? Do you dream in spread sheets? Have you missed your kid scoring the game-winning goal because you were checking email on your phone?
Then, congratulations -- you may be a workaholic.
Stress, anxiety and pressure are obviously not conducive to a productive work day. The next time you're feeling stressed at work you might need to hit the refresher. It involves listening to music (which I believe is the answer to all our problems). Here's how to reset when feeling stressed, according to an article in Fast Company: