Did the janitor give you his keys so you can lock up after he goes home? Do you dream in spread sheets? Have you missed your kid scoring the game-winning goal because you were checking email on your phone?
Then, congratulations -- you may be a workaholic.
Stress, anxiety and pressure are obviously not conducive to a productive work day. The next time you're feeling stressed at work you might need to hit the refresher. It involves listening to music (which I believe is the answer to all our problems). Here's how to reset when feeling stressed, according to an article in Fast Company: