With stress creeping into everyday life, Montanans are beginning to break down barriers and talk about mental health. This shift could change the landscape of support.
A noticeable dip in our Canadian friends crossing the border is sending ripples through local businesses in Montana. The numbers tell a surprising story of change.
Stress can come from anywhere, but some jobs in Montana seem to carry more weight. Let’s dive into what makes certain roles feel like a pressure cooker.
With high housing costs and unpredictable weather, Montanans still manage to keep it cool. Dive into what makes life here both challenging and rewarding.
Only one state appears to be more relaxed than Montanans and Alaskans, according to a recent analysis of Google Trends. But is Montana really that relaxing?
Schooling stress. Social media bickering. Rainbow crosswalks. Dr. Pepper shortage. Whatever it is that's keeping you up at night, try to let it go. At least for a weekend.
Did the janitor give you his keys so you can lock up after he goes home? Do you dream in spread sheets? Have you missed your kid scoring the game-winning goal because you were checking email on your phone?
Then, congratulations -- you may be a workaholic.
Stress, anxiety and pressure are obviously not conducive to a productive work day. The next time you're feeling stressed at work you might need to hit the refresher. It involves listening to music (which I believe is the answer to all our problems). Here's how to reset when feeling stressed, according to an article in Fast Company: