stress

Is living in Bozeman getting you down? Here are a few easy ways to cure the Bozeman blues.

Schooling stress. Social media bickering. Rainbow crosswalks. Dr. Pepper shortage. Whatever it is that's keeping you up at night, try to let it go. At least for a weekend.

Montanans know how to take it easy.

In a little over a week the commercial feeding frenzy commonly known as the holiday season will begin. How will you survive that 33-day span?

Did the janitor give you his keys so you can lock up after he goes home? Do you dream in spread sheets? Have you missed your kid scoring the game-winning goal because you were checking email on your phone? Then, congratulations -- you may be a workaholic.

Stress, anxiety and pressure are obviously not conducive to a productive work day. The next time you're feeling stressed at work you might need to hit the refresher. It involves listening to music (which I believe is the answer to all our problems). Here's how to reset when feeling stressed, according to an article in Fast Company: